Take the first step into your new life at Sportsplex.
We are more than a club, we are a family and we want YOU to feel like the best part of it! When other clubs sabotage your efforts WE WANT YOU TO SUCCEED and we want your kids to be along for the ride! We have so many ways to make your fitness dreams a reality whether you want to chug away on the treadmill, go for a couple laps in the pool, bust your butt in some group fitness classes, hit some balls on the court or shoot some hoops. We have everything you could need in a family friendly fitness facility including kids fitness classes and yoga included with your membership!
Plus we offer a preschool on-site and mini and full camps during all the school breaks!
Studio 208 offers a diverse schedule of classes and workshops designed to move your body, stimulate your mind, and celebrate your spirit: Yoga, Nia, Core Conditioning, Tai Chi, Meditation, Bellydancing and more!
Studio 208 is one of the few movement centers in the region offering classes in the Nia Technique®, a fun and conditioning barefoot workout blending dance, martial arts and healing arts.
Located in a renovated turn-of-the century barn in the quiet Village of Cornwall-on-Hudson, NY, Studio 208 is part of a growing network of businesses in the Hudson Valley promoting a holistic approach to wellbeing.
Your Ideal Body was founded based on the concept that with the right support and guidance, an individual can achieve their health goals. Integrative Nutrition, Primary Foods and Targeted wellness consulting can help transform an unhealthy person, into a healthier, more self-aware champion of life. We’ll work together to achieve your goals.