Studio 208
Listing Category
Description
Studio 208 offers a diverse schedule of classes and workshops designed to move your body, stimulate your mind, and celebrate your spirit: Yoga, Nia, Core Conditioning, Tai Chi, Meditation, Bellydancing and more!
Studio 208 is one of the few movement centers in the region offering classes in the Nia Technique®, a fun and conditioning barefoot workout blending dance, martial arts and healing arts.
Located in a renovated turn-of-the century barn in the quiet Village of Cornwall-on-Hudson, NY, Studio 208 is part of a growing network of businesses in the Hudson Valley promoting a holistic approach to wellbeing.